Product Description
What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health—physical activity. Healthy eating can be a habit—and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health … More >>
Food and You: A Guide to Healthy Habits for Teens
Tags: bmi, cardiovascular health, Food, food body, good habits, good nutrition, Guide, Habits, health questions, healthy, healthy eating, healthy habits, optimum health, physical activity, Teens